Learn To Run with Tri & Run Sports
Thursday, October 12, 2017
Tri & Run Sports, 17538D Hwy 2, Trenton, Ontario
 
44 Participants   Contact the Director
 
Event Summary

Have you always wanted to run but don't know where to begin? Join us for our 8 week program and learn the basics such as breathing, cadence, gait, nutrition, injury prevention and much more! Meet as a group once a week with weekly recommended "homework" runs.

All you need are running shoes, a water bottle, enthusiasm and a sense of humor! 

Classes Thursday Oct 12 - Nov 30

All classes start at 5:45pm at Tri & Run Sports

Please note Tri & Run Sports will be relocating to 188 Front Street, Belleville by the end of October 2017. All classes will move to our NEW location as soon as we are settled. 

Regular price $80 however we are offering this class at No Charge! Yes you read that right! We hope that you will love to run as much as we do.

Event Dates
Registration Start: August 23, 2017
Registration Ends: October 12, 2017
Event Start: October 12, 2017

Race Details
Details Price Now *
Learn to Run 5k (5KM) 8 Week Learn to Run Class $0.00
Oct 12, 2017 5:45 PM
 

* All prices are in CAD Dollars

Registration

To register for this class please follow these 3 steps:

1. Create a myRacetime account (if you are a first time user with myRacetime) 
 
2. Register for the event on myRacetime.ca. Please click the participant tab to ensure you have registered. 
 
3. Once registered for the class find the facebook group called Tri & Run LTR 5k 1017 and ask to join.
 
All homework runs will be posted on the facebook group INCLUDING a 5 week Prehab schedule posting videos on breathing, stretching among many others to help prepare you for the start of the Learn to Run Program.