What better way to end the 2018 NEVER SAY NEVER Challenge than the way it began!
If you have participated every month you will earn a technical shirt to proclaim your achievement.
December Challenge: Daily 30
Perform 30 minutes of exercise every day. You can walk, run, cycle, swim, do weights, stairs, yoga or activity of choice. 30 minutes do not need to be consecutive, just 30 minutes a day in total.
Track your progress and post weekly on the facebook group to stay accountable. You are on the honor system so don't cheat yourself.
Have fun!