Join in the fourth month of the 2018 NEVER SAY NEVER Challenge.
Participate every month and at the end of the year you will earn a technical shirt to proclaim your achievement.
April Challenge: Roll/Stretch
Perform 15 minutes of foam rolling and/or stretching every day. 15 minutes do not need to be consecutive, just 15 minutes a day in total.
Track your progress and post weekly on the facebook group to stay accountable. You are on the honor system so don't cheat yourself.
Have fun!