Join in the second month of the 2018 NEVER SAY NEVER Challenge.
Participate every month and at the end of the year you will earn a technical shirt to proclaim your achievement.
February Challenge: Water
Drink 1/2 your body weight in ounces daily, in addition to exercise hydration. Your goal is to reach and/or maintain this goal by months end. Remember to add electrolytes; such as Nuun; to ensure hydration at the cellular level and avoid spending the month in the washroom.
Track your progress and post weekly on the facebook group to stay accountable. You are on the honor system so don't cheat yourself.