Each loop will start exactly on the hour when the City Hall bell finishes the hourly toll. If you are not back from a loop and/or you are not at the start line at the hour your race is finished for the day. No exceptions....no late starts! For teams: if a team member is not back from a loop then the entire team is finished for the day.
The loop will start and finish behind Tri & Run Sports on the waterfront trail.
Each runner is responsible for their own aid. You may bring a cooler, chair etc to leave at the start line.
No unregistered pacers allowed.
No refunds...no transfers...no switches...no deferrals.
Runners will have access to washrooms and water in Tri & Run Sports.